- 1 Body Cleanse Natural Spa – Best Ways To Detox Your Body
- 1.1 Signs When Your Body Need Detoxification Spa-
- 1.2 Body Detoxification Benefits
- 1.3 Quick Natural Spa for Body Detoxification
- 1.3.1 1. Coffee Body Scrub
- 1.3.2 2. Honey Cleansing Body Spa
- 1.3.3 3. Charcoal Face Mask To Remove Toxins From Skin
- 1.3.4 Essential Oil Natural Spa
Body Cleanse Natural Spa – Best Ways To Detox Your Body
In this hustle-bustle life, we forget to take care of ourselves. After so much brain-draining work, brain requires relaxation likewise, our body also needs some special treatments. Here comes the Body Detox Spa, first thing in your mind might come very high expenses spa available at beauty salons. But today I will tell you how to get benefits of salon services and those luxurious spas without paying high and using natural ingredient won’t risk you at anything.
Before starting let me tell you the necessary consequence of Natural spa that’s the detoxification of the body.Body Detoxification removes harmful and toxic substance from your body. Our body is overloaded with the huge numbers of toxin which either enters through environmental and dietary toxins. Here are few signs you notice when your body needs detoxification.
Signs When Your Body Need Detoxification Spa-
- Fatigue and Lethargy
- Depressed mood or Mood swings
- Digestive disturbances
- Bad breath and body odors
Body Detoxification Benefits
Body Detoxification can turn your soul into a new good soul. The benefits of Body Detox Natural Spa are endless but here are few which people experience most:
- Keeps you energized and focused
- Helps weight loss
- Slows aging
- Boosts immune
- Feels more vibrant
- Eliminates bad body’s odor
- Relaxes muscles
- Gives amazing glow to skin
- Delight your mood
Quick Natural Spa for Body Detoxification
Let’s see some quick natural spas which are easy to make and can be made with easily available kitchen ingredients.
1. Coffee Body Scrub
Caffeine in coffee when scrubbing over the body increases the blood flow and make your skin look even tone. Coffee grounds help slouching off the dead skin cells and give a refreshing look.
Ingredients: 1 cup of grounded coffee, 1 cup organic sugar(white or brown), 1/2 Tablespoon of Coconut oil, 4 drops of peppermint oil(optional).
How to make natural coffee body scrub spa
Heat the coconut oil in the pan over medium flame and allow it cool. Add Coffee and sugar into coconut oil. Stir well and add peppermint oil. Store in a jar for months. Apply this mixture to your body to scrub. Use it once or twice a week to get full benefits.
2. Honey Cleansing Body Spa
This is single ingredient spa therapy. Honey has been used for special skin treatment for ages. It has potential probiotic properties which effectively reduces breakouts and prevents future acne. Raw Honey removes dirt particle and excess oil from pores without affecting natural oil glands.
Ingredient: 1/2 Cup raw honey.
How to make honey cleansing body spa at home
Remove makeup using water or simply wash your face with a cleanser. Pat dry your face. Take raw honey in your fingers and gently rub between your fingers and thumb and apply on your skin. You can apply raw honey to your body as well.
Honey has antibacterial property so acne on your face and body will be reduced. Keep this thin layer of honey on the face for ten minutes. Gently wash it and pat dry. Follow with a good toner patting on the face for the best results.
Checkout : 8 amazing health benefits of raw honey
3. Charcoal Face Mask To Remove Toxins From Skin
Charcoal unclogs your pores and makes them appear smaller. Here we used activated charcoal to enhance the activity of mask. Difference between activated charcoal and normal charcoal are activated charcoal is preheated normal charcoal in a way it develops little void spaces or pores to soak impurities.
Ingredients: 4 Capsules of Activated Charcoal, 1 Tablespoon cocoa powder, 1 Tablespoon Bentonite clay, 1 Tablespoon Apple Cider Vinegar, 3-4 Drops of Rosemary oil.
Mix all the ingredients in a plastic or wooden bowl. Apply the thin layer of this mixture over your clean face. Keep it like that and let that dry completely in 15-20 min. Remove it with a warm washcloth over your face and let the mask get soften. After sometime mask softens and gets easily removed with the help of washcloth and rinse your face completely with normal water.
#Note1: If you have an allergy to apple cider vinegar then replace it with lemon juice.
#Note2: Do not use metal for this mixture, bentonite clay loses its effectiveness when in contact with any metal.
Essential Oil Natural Spa
For an amorous body massage, you can use aphrodisiac essential oil which, you can make easily at your home in two minutes. Take 50 ml almond oil, 50 ml of olive oil, 4-5 drops of sandalwood oil, 4-5 drops of rose or lavender essential oil for elegance fragrance. Mix well all these and use it for gentle massage on body. Getting regular massage is primary and goes hand in hand with increased water consumption.
Water is your true friend because it always flushes out toxins from your body.
Now time to scrub your body gently with any of the body scrubbers. Here we talking about natural homemade spa so let’s see the recipe of homemade scrub which is easy to make and natural sugar scrub.
Homemade Essential Oil Natural Spa Recipes : Home Spa Ideas
Take one tablespoon of granulated sugar. Take 50 ml of rice bran oil, add 4 drops of each essential oils- Sandalwood oil, Jasmine oil, Rose oil. Mix all together. Scrub your body gently with this homemade scrub in a circular motion which enhances blood circulation and brings glow and softness to your body. Must Read – 10 Easiest Ways to Detox Your Body At Home
If you want to give special attention to your feets that’s remarkable, since your feet bear a lot at the end, not just the weight but also they adjust with your heels and stilettos and help you stand tall. The skin of foot is comparatively rigid and dry. This supernatural super easy solution should try out for relaxing your feet. To make this solution we need Epsom salt which is best for achy feet. Epsom salt comprises magnesium and sulfate both makes your foot muscles relax and easily absorbed through your foot skin. Combining Epsom salt with little baking soda which gives exfoliation to your skin and removes dead skin cells easily.
Fill the shallow tub with lukewarm water or little hotter than lukewarm. Add this mixture of Epsom salt and baking soda into the tub and mix well. Add your favorite essential oil like peppermint or eucalyptus oil to mask the unpleasant smell. Your foot spa completes here.
#Tips: You can add marbles in the tub and roll your feet over the marbles to get massaged
Here natural spa can end with this awesome session of soaking your body. Drench your body into tub or jacuzzi filled with your favorite essential oil in lukewarm water, rose petals floating, enlightening aroma candles around and munching on strawberries or sipping your favorite wine.